KAL Blog
Best Way To Ice Bath In UK?
So, you've decided to take the plunge into the invigorating world of ice baths. You’ve seen everyone and their grandmother jump into ice cold contraptions, hollering about the list of benefits that...
Best Way To Ice Bath In UK?
So, you've decided to take the plunge into the invigorating world of ice baths. You’ve seen everyone and their grandmother jump into ice cold contraptions, hollering about the list of benefits that...
When is the Best Time to Take an Ice Bath?
Chill Out Anytime: Decoding the Best Times for an Ice Bath You’ve seen everyone on your social media feed plunging into these ice cold vessels of water, and you’ve gotten...
When is the Best Time to Take an Ice Bath?
Chill Out Anytime: Decoding the Best Times for an Ice Bath You’ve seen everyone on your social media feed plunging into these ice cold vessels of water, and you’ve gotten...
The Best Ice Bath Method At Home
So, you've heard about the wonders of ice baths and want to plunge into the chilly world of at-home recovery. You’re not sure whether cold showers, sea dips or hosing...
The Best Ice Bath Method At Home
So, you've heard about the wonders of ice baths and want to plunge into the chilly world of at-home recovery. You’re not sure whether cold showers, sea dips or hosing...
Can Your Ice Bath Be Too Cold?
You've heard the buzz about ice baths as a recovery remedy, but is there a point where the cold becomes too much of a good thing? Let's dive into the...
Can Your Ice Bath Be Too Cold?
You've heard the buzz about ice baths as a recovery remedy, but is there a point where the cold becomes too much of a good thing? Let's dive into the...
Are Ice Baths Actually Any Good?
Picture this.. You've just finished an intense workout, beads of sweat dripping down your face. Now, as you scroll through your post-exercise IG & TikTok session, you stumble upon people...
Are Ice Baths Actually Any Good?
Picture this.. You've just finished an intense workout, beads of sweat dripping down your face. Now, as you scroll through your post-exercise IG & TikTok session, you stumble upon people...
Chillin' Like a Champ: The Cool Reason Football...
Chillin' Like a Champ: The Cool Reason Football Players Should Embrace Ice Baths for Recovery In the fast-paced world of football, where tackles are fierce and goal celebrations are wilder...
Chillin' Like a Champ: The Cool Reason Football...
Chillin' Like a Champ: The Cool Reason Football Players Should Embrace Ice Baths for Recovery In the fast-paced world of football, where tackles are fierce and goal celebrations are wilder...